1: 1. Use volumizing shampoo and conditioner to add body. 2. Avoid heavy styling products that weigh hair down.

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2: 3. Consider a haircut with layers to create the illusion of thickness. 4. Apply a root-lifting spray for extra lift at the roots.

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3: 5. Opt for gentle hair styling techniques to prevent breakage. 6. Try using a round brush when blow-drying to add volume.

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4: 7. Use a volumizing mousse for added fullness. 8. Consider trying a hair thickening treatment for long-term results.

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5: 9. Keep your scalp healthy with regular exfoliation and hydration. 10. Consider investing in a high-quality hair growth serum.

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6: 11. Limit heat styling to prevent damage and breakage. 12. Try a teasing comb for instant lift and thickness.

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7: 13. Incorporate biotin supplements into your daily routine for hair health. 14. Enhance your hair's natural texture with sea salt spray.

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8: 15. Massage your scalp regularly to stimulate hair growth. 16. Use a wide-tooth comb to detangle and prevent breakage.

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9: 17. Consult with a stylist for personalized recommendations. 18. Remember that healthy hair starts from the inside out.

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